GUEST GEMS

“The MAN I am Today, is Not a ONE Man JOURNEY!” 💬✨

LJ shares a powerful truth about his journey: success and growth aren’t solo achievements. Behind every step he’s taken, there’s been a team—especially his incredible wife, Shirall, who stood by him through every high and low. 

In this episode, LJ opens up about why his support system has been key, how Shirall’s encouragement has shaped him, and what it truly takes to become the person you’re meant to be.

Discover the strength of leaning on those who believe in you! This episode dives into where LJ draws his resilience and why no journey worth taking is ever done alone. 

Make sure you listen to this one—it’s powerful, inspiring, and packed with heartfelt moments. 🎧💥

Ever felt that way? "I was LOOKING for Something to Make Me FEEL ALIVE." 🌱✨ That craving for something more—something that pulls you out of the ordinary and makes every moment feel charged?

This week, LJ opens up about his own journey in searching for meaning, that deep need to connect with something bigger, something real.

Discover what drove him, why he chose a different path, and how he found a life that finally felt alive and genuine.

This is a story about resilience, purpose, and the steps it takes to break free from routines that drain us.

What does feeling alive mean to you?

Drop a comment below and share the moments that make you come alive.

Let’s inspire each other to keep reaching for the life we truly want. 🚀

"I use VISUALISATION Techniques to Manage ANGER and STRESS." 🧠✨

Ever wonder how powerful visualisation can be?

LJ reveals his go-to technique for staying calm and in control—even in those high-stress moments.

Discover what visualisations he uses, why they work so well to ease anger and stress, and how they can transform your own approach to emotional challenges.

Whether it’s before a tough conversation, after a hard day, or in any moment where you need to reset, visualisation is a tool you can use anytime, anywhere.

💭 How do you handle stress?

Have you tried visualisation before?

In our latest episode of Leading Our Own Way, we dive deep into the significance of mental health and connection in leadership and relationships.

Shirall Silulu, a passionate advocate for emotional intelligence, shares her profound insight: “I want you to hold my mind in mind.”

This powerful statement encapsulates the essence of what it means to be truly present for one another, both in our personal lives and professional settings.

Join us as we explore the delicate balance of vulnerability and strength, the impact of connection on mental well-being, and how leaders can foster environments where everyone feels heard and valued.

Shirall shares her personal journey, highlighting the importance of empathy and understanding in our interactions.

This episode is a must-listen for anyone seeking to enhance their relationships, whether in the workplace or at home.

Discover how being mindful of others’ experiences can lead to deeper connections and a more supportive community.

Tune in now to learn how you can apply these principles in your own life and make a difference in the lives of those around you!

Your mental health matters, and together, we can create a more compassionate world.

In this compelling episode of Leading Our Own Way, we delve into the intricate dynamics of human connection.

Shirall Silulu explores the profound idea that “there are two minds in connection,” revealing how genuine relationships require more than just surface-level interactions.

Join us as we uncover the layers of communication and understanding that define our connections with others—whether in personal relationships or professional environments.

Shirall shares her insights on the importance of empathy, active listening, and recognising the unique perspectives that each person brings to the table.

This episode is essential for anyone who seeks to enhance their relationships and foster deeper connections with others.

- Are you truly listening to those around you?

- Do you understand their needs and emotions?

Discover how cultivating a mindset of awareness can transform your interactions and lead to a more fulfilling life.

Don't miss this opportunity to learn how to bridge the gap between two minds and create meaningful connections that last.

Did you know that 50% of employees have left a job to get away from a manager?

This statistic might sound shocking, but it’s a reality for many people in the workplace today.

In this episode of Leading Our Own Way, Shirall Silulu breaks down this number, sharing insights on why so many employees feel the need to walk away from toxic management.

But beyond the stats, we dive into the heart of the issue: the human side of leadership.

Shirall explains that leadership isn’t just about hitting targets or managing projects—it's about creating a space where employees feel heard, valued, and respected.

When leaders fail to connect with their teams on a personal level, it can lead to stress, burnout, and high turnover rates. However, when leaders prioritise empathy, active listening, and emotional intelligence, they transform the workplace into a place of growth, support, and collaboration.

In this conversation, we explore the steps leaders can take to improve team dynamics, build trust, and ultimately create a more positive and productive work environment. Whether you're in a leadership role or part of a team, this episode will inspire you to think more deeply about how human connection plays a vital role in the success of any organisation.

When Ryan Betson talks about neurodiversity, he doesn’t just speak from experience—he lives it. His journey has been one of deep self-discovery, learning to transform what many see as a challenge into his unique advantage. For years, Ryan grappled with the parts of himself that didn’t seem to fit the typical mold. But through self-acceptance and unwavering determination, he has come to see his neurodiversity not as a limitation, but as a gift.

This isn’t just about navigating life with a different mindset—it’s about unlocking a superpower. Embracing neurodiversity has given Ryan the tools to think outside the box, approach problems in innovative ways, and connect with others on a deeply authentic level.

His story is a reminder: when we stop seeing ourselves through the lens of what’s “normal,” we begin to tap into the limitless potential within.

Neurodiversity isn’t a roadblock; it’s the key to unlocking creativity, resilience, and boundless growth.

Tune into this week's Leading Our Own Way episode to hear Ryan’s full journey and discover how neurodiversity can become your superpower too.

Ryan Betson's story is proof that the smallest actions can create the biggest ripples. Growing up neurodiverse, Ryan often questioned his ability to make a difference. But over time, he realised that his unique way of thinking, feeling, and approaching life was a gift, not just for him—but for everyone around him.

Through his journey, Ryan has learned that it’s not about being perfect; it’s about being authentic. His experiences have shown that when we embrace who we are—flaws, quirks, and all—we open the door for connection, understanding, and positive change.

By being true to himself, Ryan has had a profound impact on his community, friends, and even strangers. His neurodiversity isn’t just a part of him—it’s his power to inspire, to innovate, and to uplift others who might feel like they don’t quite fit in.

Never underestimate the influence you can have on someone’s life, simply by showing up as you. The ripple effect of your authenticity can change the world in ways you never imagined.

Ready to hear more of Ryan’s inspiring story? Don’t miss this week's Leading Our Own Way episode!

For Ryan Betson, anxiety has often been an unwelcome companion—a force that magnifies the smallest concerns into overwhelming fears. Living with neurodiversity, Ryan understands how anxiety can twist reality, making you believe you’re not enough, that you can’t handle what’s ahead, or that failure is certain. But through his journey, he’s learned that anxiety doesn’t have the final say. 💭

Anxiety may be loud, but it’s not truth. It’s a fear that distorts, a feeling that amplifies the unknown. Ryan has found strength in recognising this, understanding that anxiety isn’t a reflection of what’s real—it’s a reflection of the stories we tell ourselves.

Through self-awareness, support, and inner work, Ryan has found ways to quiet those irrational fears and reclaim control. His neurodiverse mind doesn’t hinder him; it empowers him to see the world differently, to face those anxieties head-on, and to prove to himself—and others—that fear doesn’t have to define your path.

If anxiety has ever held you back, tune in to this week's Leading Our Own Way episode to hear how Ryan learned to push past the fear and embrace his true potential.

This week on Leading Our Own Way, David Woods shares an insightful and deeply moving gem: "Recognition, understanding, and expression are key to connection." David's journey has been filled with challenges, but through it all, he has emphasised the importance of building true connections with others. 

In his story, he shows us that to truly connect, we must first recognise the struggles within ourselves and others, understand them with empathy, and express our feelings with honesty.

David's message reminds us that real connection doesn't happen by accident—it’s a result of listening, understanding, and speaking our truth. 

Whether it’s through personal relationships, community involvement, or even in the hardest moments of mental health battles, connection is the bridge that pulls us together. It’s in recognition of each other’s experiences, in the deep understanding of our shared humanity, and in the vulnerability of expressing how we feel that we truly find one another.

Tune in daily on YouTube for more of David's wisdom, and be sure to catch the full episode now available on Spotify and Apple. Let this message inspire you to seek deeper connections in your life.

In this week’s Leading Our Own Way podcast, David Woods shares an incredibly powerful message: "Depression can't have you because YOU’RE OURS!" These words resonate deeply, especially considering David’s remarkable journey of overcoming personal struggles and lifting others along the way. His story is a testament to the strength found in connection and the importance of never letting darkness define who we are.

David reminds us that no matter how isolating depression can feel, we are never truly alone. With the support of family, friends, and community, there’s always hope to be found. His message speaks to the importance of surrounding yourself with people who remind you of your worth and who hold space for you in times of need.

Tune in daily on YouTube for more incredible insights from David Woods, and don't forget that the full episode is now available on Spotify and Apple. Let this guest gem remind you that even in your toughest moments, you are loved, seen, and irreplaceable.

David Woods' words are a powerful reminder that untold stories can weigh heavily on the soul. His journey on Leading Our Own Way reveals how the silence we keep, especially around our deepest pains and struggles, can create an overwhelming burden. For David, opening up about his experiences, whether in personal battles or the fight for mental health awareness, was a release—a chance to heal. Keeping these stories locked inside not only hurts the individual but also robs others of the opportunity to connect, empathise, and find hope through shared experiences.

David’s life has shown that telling our story is an act of courage, but also one of liberation. By sharing, we lift the weight, allowing ourselves to breathe and heal. His story reminds us that even though vulnerability feels like a risk, it also carries the greatest reward: the power to connect, inspire, and give hope to those who need it most.

Tune in daily on YouTube for more life-changing insights, and be sure to catch the full episode on Spotify and Apple Podcasts, available from Wednesday.

This week on Leading Our Own Way, we’re featuring the transformative journey of Kyle Hollingsworth, a story that speaks to the profound impact of sharing our personal experiences. Kyle reminds us, “Sharing one's story and experiences can INSPIRE and help others on their own HEALING journeys.” This powerful insight highlights how our own struggles and triumphs can serve as a source of hope and guidance for others navigating their own paths.

When we open up about our challenges, we create a space where others feel less alone in their struggles. Kyle’s story is a testament to the strength that comes from vulnerability and the incredible power of connection. Her journey is not just about overcoming adversity but about using her experiences to inspire and uplift others who may be facing similar battles.

This week on Leading Our Own Way, we're honored to feature the incredible journey of Kyle Hollingsworth. Kyle’s story is one of resilience, creativity, and finding beauty in the most challenging moments of life. Her journey has been marked by adversity, but through it all, she has found solace and strength in her creative pursuits.

As Kyle shares with us, "Engaging in creative pursuits can bring JOY and BEAUTY to one's life and the lives of others." This powerful insight reminds us of the transformative power of creativity—how it can heal, inspire, and uplift not just ourselves, but those around us. Whether through art, music, or any other form of expression, creativity allows us to connect with our inner selves and bring light to the world, even in the darkest times.

As we come towards the end of this week’s journey with Karim Boktor, it’s clear that the power of his method lies in the willingness to be vulnerable and open. This approach is what truly unlocks the potential for profound healing and transformation. By embracing our vulnerabilities, we create the space needed for real change, allowing us to break free from old patterns and step into our authentic selves.

It’s been an incredible two weeks with Karim, filled with powerful insights and life-changing moments. But this is just the beginning—we’re thrilled to announce that we’ll be working together again later this year. We’re bringing Riverside.fm, the podcasting studio we use, to Melbourne, Australia, and we can’t wait to continue this journey of growth and exploration with all of you.

The need for APPROVAL often stems from CHILDHOOD EXPERIENCES.” This profound insight, shared by Karim Boktor in his recent episode with Andrew White, touches on a truth that resonates with many of us. As children, we naturally seek validation from those around us—our parents, teachers, and peers. This desire for approval can shape our self-worth and influence the decisions we make throughout our lives.

However, as adults, it’s crucial to recognise when this need for approval is holding us back. Understanding that these patterns often originate in childhood allows us to break free from them, reclaiming our autonomy and confidence. Karim’s discussion with Andrew delves deep into how these early experiences can linger in our subconscious, subtly influencing our actions and thoughts. By acknowledging this, we can begin the journey of self-healing, learning to trust ourselves and embrace our true identity without the need for external validation.

 Keep tuning in to see how Andrew continues to evolve under Karim’s guidance,  offering a complete exploration of these life-changing concepts.

In our fast-paced world, it’s easy to get caught up in the worries of the past or the uncertainties of the future. But true fulfillment lies in the here and now. When we focus on the present and remain open to new perspectives, we unlock the potential for deeper joy, understanding, and connection.

In the latest episode of Leading Our Own Way, Karim Boktor and Andrew dive into this powerful truth. They explore how shifting our mindset to fully engage with the present moment can transform our lives. Andrew’s journey is a testament to the incredible changes that can happen when we let go of the need for control and instead, embrace the beauty of what is right in front of us.

We hope you've enjoyed the episode on YouTube so far—it's been an inspiring journey! Remember to keep coming back each night to discover what happens next in Andrew’s transformation. This is just the beginning of something truly amazing.

This week on "Leading Our Own Way," we're bringing you an extraordinary episode where last week's guest, Karim Boktor, takes the stage once again—this time to hypnotise Andrew live. As part of this powerful session, we're sharing a profound guest gem: “NEUROPLASTICITY and the ‘Boktor Method’ can help rewire the brain to overcome FEAR and TRAUMA.”

Neuroplasticity is the brain’s remarkable ability to reorganise itself by forming new neural connections throughout life. This means that even in the face of deep-seated fears or traumatic experiences, our brains have the potential to change, adapt, and heal. The "Boktor Method," developed by Karim, taps into this incredible capacity, guiding individuals to reshape their mental landscapes, overcome limitations, and embrace a future free from the chains of past traumas.

In this episode, Karim demonstrates how this method can effectively rewire the brain, allowing Andrew to confront and transcend his fears. This isn’t just about overcoming challenges—it’s about reclaiming control, rediscovering inner strength, and realising that we all have the power to transform our minds and lives.

Karim's approach is designed to empower, to show that no matter how entrenched our fears or past experiences may seem, they do not define us. Through the Boktor Method, we can rewrite our stories, replace fear with confidence, and trauma with resilience.

A powerful moment in the episode centers around the declaration, This quote encapsulates a crucial aspect of navigating life: the ability to move forward without seeking validation from others.

Karim's focus during Andrew's hypnosis is to empower him to release the need for external approval. In life, the pursuit of others' approval can often become a barrier, holding us back from reaching our true potential. When we rely on validation from outside sources, we may compromise our authentic selves, leading to decisions that don't align with our true desires and values. By breaking free from this need, we reclaim our power and embrace a path of self-approval, where our worth and decisions are defined by our own standards, not those imposed by others.

This episode is more than just a hypnotic experience—it's a journey toward self-empowerment. Karim helps Andrew, and viewers alike, understand that the only approval that truly matters is our own. This mindset shift can be transformative, allowing us to pursue our goals with confidence and live authentically without being tethered by the opinions of others.

You can immerse yourself in the complete experience and gain insights into the powerful technique Karim uses to guide Andrew toward self-liberation.

Sometimes, the most powerful change begins with a simple shift in perspective. Karim Boktor’s journey on 'Leading Our Own Way' brings this to life as he shares an essential truth: "Recognise your own worth and believe that you deserve better." This isn't just about self-affirmation; it's about challenging the limits we've set for ourselves and daring to expect more from life.

Karim’s experience shows that the moment you acknowledge your true value, everything changes. It’s the catalyst that drives you to seek better opportunities, forge healthier relationships, and pursue personal growth with renewed vigor. His story is a vivid reminder that the life we dream of starts with the belief that we are worthy of it.

This episode is more than a listen—it’s a reminder to see yourself in a new light. Don’t just watch—absorb these insights, and let them fuel your journey toward a life that truly reflects your worth.

Karim Boktor’s latest insights on 'Leading Our Own Way' dive deep into the core of personal growth and success: "Understanding human behaviour and mindset is crucial for personal growth and success." In this episode, Karim unpacks the significance of truly understanding how our minds work and how it influences every aspect of our lives. His wisdom sheds light on the importance of self-awareness and the power it holds in shaping our futures.

Karim's journey highlights that success isn't just about external achievements—it's about mastering our internal world. By understanding the intricacies of our behavior and mindset, we can unlock our full potential and steer our lives in the direction we desire.

This episode is a must-watch for anyone eager to enhance their personal and professional life. Let’s grow together as we explore the keys to success and fulfilment.

In the latest episode of 'Leading Our Own Way,' Karim Boktor shares a powerful message: "Lead your own way and create the future you desire." This isn't just a quote—it's a call to action. Karim's journey is a living testament to the idea that we have the power to shape our destinies, no matter the challenges we face. He reminds us that true success comes from within, from having the courage to take the reins of our lives and forge a path that aligns with our deepest desires.

Karim’s story is filled with moments where he chose to lead his own way, even when the road was uncertain. His insights and experiences serve as a guide for anyone looking to break free from limitations and create a life filled with purpose and passion.

Join us as we explore the journeys of those who are leading their own way.
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Karim Boktor's journey is a testament to the power of resilience and the mindset of turning adversity into opportunity. As he beautifully puts it, "Embrace challenges and use them as opportunities for growth." This philosophy has driven Karim through some of life’s toughest moments, transforming obstacles into stepping stones toward personal and professional success. His story is a powerful reminder that our greatest growth often comes from our most significant challenges.

In this episode of 'Leading Our Own Way,' Karim shares his journey with raw honesty and inspiring insight, offering wisdom that can help us all navigate our own paths. Whether you're facing a difficult situation or simply seeking motivation to keep pushing forward, Karim’s episode is one you won’t want to miss.

Join us as we dive deep into stories of perseverance, growth, and transformation.

We are deeply honoured to welcome Jason Tuttle to "Leading Our Own Way" this week. In this powerful episode, Jason opens up about the heartbreaking loss of his son Zachary and the profound impact it has had on his life. Through his "Letters to Zachary" forum and online presence, Jason has channeled his grief into a mission to support others who are navigating the difficult journey of loss.

As Jason shares, "Ultimately, the goal of this was to help anybody that needed it, even if it was just one person." This quote embodies the heart of Jason's work—his unwavering commitment to offering comfort, connection, and hope to those who feel alone in their grief. His story is not just about loss, but about the power of turning pain into purpose.

This is an episode that speaks to the importance of community and the healing that can come from reaching out to others. Jason's journey is a testament to the strength of the human spirit, and his message is one that will resonate with anyone who has faced hardship and sought a way to give back to the world.

🌟 Guest Gem 🌟

🌟 Dave Stockbridge 🌟

The insightful Dave Stockbridge, who shares his profound observation: “People behave better in more beautiful places."

Dave delves into the fascinating psychology behind our environments and how aesthetics impact our behaviour and well-being. He argues that beautifully designed spaces can inspire us, uplift our spirits, and foster positive interactions. By prioritising beauty in our surroundings, we create an atmosphere that encourages respect, kindness, and collaboration.

Tune in to hear Dave's experiences and insights on how creating beautiful spaces can transform not just our mood but also our actions. Whether it's at home, at work, or in public spaces, the power of beauty can shape a better, more harmonious world.

🌟 Guest Gem 🌟

🌟 Dave Stockbridge 🌟

The inspiring Dave Stockbridge, who shares a powerful piece of advice: “By spending time in the areas of your strengths and passions, you'll have a good life."

Dave emphasises the importance of recognising and nurturing our innate talents and interests. He believes that when we align our daily activities with our strengths and passions, we not only excel but also find deeper fulfilment and joy. This approach leads to a more satisfying and enriched life, both personally and professionally.

In this episode, Dave offers practical tips on identifying your strengths, pursuing your passions, and creating a life that leverages both to the fullest. Whether you're seeking career advice, personal growth, or simply a happier lifestyle, Dave's insights will guide you towards a path of true contentment and success.

🌟 Guest Gem 🌟

🌟 Andrew Lovedale 🌟

Growing up in Nigeria with no money, no shoes, and facing daily struggles, Andrew Lovedale's story is one of remarkable resilience and determination. From a young age, he faced the harsh realities of life head-on, with a powerful prayer: "God, you have to use me to change my family situation." This heartfelt plea for strength, motivation, and purpose became his guiding light. After losing his father at a young age, Andrew watched his mother work tirelessly to support their family. Despite these challenges, he found the willpower to rise above and create a brighter future, not just for himself but for countless others through Access to Success (A2S).

Tune in to hear how he transformed his life and now empowers underprivileged children in Nigeria.

(click on the image)

🌟 Guest Gem 🌟

🌟 Andrew Lovedale 🌟

From sharing the court with Steph Curry at Davidson College to creating impactful change in Nigeria through Access 2 Success, Andrew’s journey is truly inspiring.  

In this episode, Andrew shares a powerful guest gem: “I like the way he leads, and he leads by the way he acts.” Discover how Steph Curry, the NBA’s greatest shooter of all time, embodies true leadership—not just on the court but in life. His ability to lead with grace, integrity, and authenticity is a testament to his greatness.  

Tune in to hear how these values have influenced Andrew’s own path and how you can apply them to lead in your own unique way. (click on image)

🌟 Guest Gem 🌟

🌟 Jess Ward 🌟

“Perspective is key, we don’t take anything for granted.”

Jess’s journey is a testament to the power of resilience and gratitude. After battling cancer, facing the brink of death, and enduring years of trying to have a baby, she now embraces the joy of a loving, big family. 

Her story on this week’s episode of Leading Our Own Way reminds us all to cherish every moment and stay strong through life’s toughest challenges.

Tune in to be inspired by her incredible strength and unwavering positivity.

🌟 How To Lead With Purpose🌟

🌟 By AndrewWhite & Mike Nichols 🌟

Emotional intelligence is very simply the ability to identify and manage your emotions and the emotions of others and it's said there are three key areas to consider when learning Emotional Intelligence.

1. Perceiving Emotions

2. Controlling Your Emotions

3. Evaluating Emotions

Read more on each of these in Chapter 3 ‘Leadership’ from the book.

Click on the LinkTree link at the top of this page to get access to our book.

🌟 Guest Gem 🌟

🌟 Sarah Darbyshire 🌟

On the episode Number 15 of "Leading Our Own Way," our guest, Sarah Darbyshire, shares a powerful and insightful perspective: "Strangers are friends you haven't met yet." 

This beautiful sentiment encourages us to view every new person we encounter as a potential friend, opening our hearts and minds to the possibilities of meaningful connections and relationships.

Sarah's words remind us that by approaching others with kindness and an open mind, we can build stronger, more compassionate communities. 

Relationships with other human beings are the essence of a fulfilling life, and seeing strangers as friends we haven't met yet can transform the way we interact with the world.

Let's take this gem of wisdom and apply it in our daily lives, fostering connection and understanding wherever we go.

🌟 Guest Gem 🌟

🌟 Patrick Manifold 🌟

Patrick came up with some real gems during his chat with Andrew on this week's episode of Leading Our Own Way! Trust us, you won't want to miss it because you're bound to take away some wisdom to help you lead your own way in some shape or form.

One of his standout quotes: "That word you just said, 'can't', is just as bad as the other 'C' word."

😂 Patrick knows how to make us laugh while hitting us with the hard truth! It's time to banish 'can't' from our vocabulary and unlock our true potential. 

Join us for an episode filled with humour, inspiration, and the perfect dose of motivation.

Go watch the episode now and start leading your own way!

🌟 Guest Gem 🌟

🌟 Karen leigh 🌟

Another amazing "Guest Gem" from Karen Leigh! In this episode, we delve into how the pandemic revealed that there is no real security, prompting us to embrace the uncertainty and just go for it. Karen shares her wisdom on navigating the sticky middle of trying to figure things out, encouraging us to take bold steps even when the path isn't clear.

Join us as Karen discusses the importance of taking action and trusting yourself amidst life's unpredictability. Her insights on resilience and courage are truly inspiring. Don’t miss this episode packed with powerful advice and motivation.

Tune in and get inspired by Karen Leigh's remarkable journey and perspective on embracing life's challenges head-on. Go back and listen to this transformative episode for a dose of empowerment and encouragement!

🌟 Guest Gem Alert! 🌟

Embracing the power of resilience, this experience serves as a catalyst for discovering hope, purpose, and love amidst challenges. It's a testament to the strength within to rise above adversity and thrive. Pau's incredible thought process after a terrible ordeal.

🌟 Guest Gem Alert! 🌟

In our episode with Katie Bunting, she explores the transformative power of both inspiration and desperation in driving personal change. Starting as an IAG mentor and transitioning to a music practitioner and vocal coach, Katie faced moments of feeling disconnected and desperate for change. These challenges fuelled her to take risks and explore new paths. 

However, it was through these struggles that Katie found inspiration and purpose, leading her to redefine herself and create 'Revival Coaching and Community.' Embracing vulnerability and authenticity, Katie's journey highlights the importance of listening to one's inner voice, taking risks, and embracing change for personal growth. 

Her story serves as a testament to the profound impact of finding inspiration and navigating through desperation in the quest for fulfilment and alignment with one's true essence.

🌟 Guest Gem Alert! 🌟

In Episode 6 (8th May), Wayne Peterson's interview took us from Olympic triumph to thought-provoking discussions. One standout moment: "GBL - Get Busy Living" 🚀. This powerful saying resonated deeply with Andrew, motivating us to embrace every opportunity with enthusiasm and determination. 

🌟 Guest Gem Alert! 🌟

Transforming obstacles into stepping stones of success! 💪✨ Let your unwavering determination be the compass that guides you along your journey. Embrace challenges as opportunities to grow and thrive. With each hurdle overcome, you’re one step closer to achieving greatness. Keep pushing forward with resilience and a positive mindset. Believe in yourself, stay focused, and never lose sight of your goals. Remember, the path to success is paved with dedication and perseverance. You’ve got this!

🌟 A Kinda Guest Gem Alert! 🌟

Just amazing words I heard Sonya Curry (mother of Stephen Curry) from the documentary 'Underrated' also starring a future guest Mr Andrew Lovedale (former teammate from Davidson).  

🌟 Non Guest Gem Alert! 🌟

Jimmy Carr the comedian explained resentment in this way on my favourite podcast ‘Diary of the CEO’ with Steven Bartlett. This amazing quote from Nietzsche really opened my eyes and hit me just recently and I had to share with you all!